Health and Wellness Classes Coming Fall 2007!

CPD 102AH: Stress Management
Provides strategies to reduce stress.

CPD 102AN: Anger Management
Provides an understanding of the emotion of anger, explores the types, origins and typical reactions to anger.

HES 100: Healthful Living
Health and wellness and their application to an optimal lifestyle.

PED 101YJ: Yoga
Promotes healthy mind, body and spirit.

PLUS...

DANCE

• Belly Dancing
• Hip Hop
• Salsa
• Ballroom
• Chicago Stepping

FITNESS

• Pilates
• Fitness Center

See the Fall 2007 schedule for dates and times...or call 602.305.5608!